WELCOME PAGE

Hello, I am Annabel, and a very warm welcome to my website. I specialise as a Trauma Informed Mindset Coach for women. My mission is to teach and empower women who have experienced trauma how to gain confidence, self-esteem, and to fall in love with who they were always meant to be. This will enable them to move forward with inner confidence as a high value woman, to create a life they deserve to lead.

I have been there, where you are now, as I am a survivor of child abuse.  The trauma of my upbringing affected my self confidence, self-esteem, and self-worth, leaving me with no belief in myself.  This subsequently had a crippling affect within in me,  as I was diagnosed with clinical depression which had a big impact on me and my life. 

On my journey of recovery in the years that followed, I found that therapy helped, but I also did the inner work of coaching myself relentlessly at home alongside the therapy  sessions.  I came to realise that my outer reality was being reflected back to me in how I felt about myself, as I kept recreating the sort of relationships that mirrored my worth as I saw it. Subsequently, I found that my life was not working for me, but instead it worked against me. I knew I had to start to re-program my mindset and shift how I saw myself.  The beautiful thing I realised, was that once I was able to do so, I was given inner strength and resilience and learned to accept, forgive and let go of all that was holding me a prisoner of my past.

My own personal journey led me to realise my true calling so I decided to retrain as a Mindset Coach. I knew I could really help women and teach them to believe in and value themselves using all I had learnt; as I didn't want another woman to suffer as long as I had. Therefore I went on to train with Animas, one of the leading coaching schools in the UK, gaining a Diploma as a Transformational and Mindset Coach. Since then I have gone on to specialise, and gained a further qualification as a Trauma Informed Coach.

The training and qualifications I have obtained are fully certified and comply with the standards and ethics of members of the International Coaching Federation (ICF).