Welcome Page

Welcome to my website,  I am Annabel, and I am so glad you are here!

Are you a woman who feels stuck, struggling to find confidence and self-esteem after trauma? You are not alone, as I am here to help you.

I’m a Trauma-Informed Confidence Coach dedicated to empowering women like you, to discover their worth and create the life they truly deserve. Having walked this path myself as a survivor of child abuse, I know how hard it can be to move forward when self-doubt, lack of self confidence  and pain feel overwhelming.

For years, I believed I wasn’t enough. My struggles with self-worth and the after affects of child abuse led to clinical depression and complex PTSD. However  through therapy, self-coaching, and a relentless determination to change my mindset,  I learnt to change the way I saw myself and I began to see big positive shifts take place in my life.

This journey taught me the incredible strength and healing that comes from accepting, forgiving, and letting go of the past. It also revealed my true purpose to help other women heal, grow, and thrive; because I never want another woman to suffer as long as I did.

I trained with Animas, a leading coaching school in the UK, earning my Diploma as a Transformational and Mindset Coach. I’ve since specialied as a Trauma-Informed Coach, fully certified and adhering to the highest ethical standards of the International Coaching Federation (ICF).

Now, I’m here to guide you through your own journey of healing and empowerment. Together, we will build your confidence and self-esteem, so you can begin to live the  life you were always meant to live.

You truly can change anything you put your mind to.