Welcome Page 

Welcome to my website, I am Annabel, and I am so glad you are here!

Are you a woman who is self-aware but feels stuck? Struggling to find confidence and self-esteem after trauma? You are not alone, and I am here to help you.

I am a Trauma-Informed Confidence Coach, dedicated to empowering women to discover their worth, build their confidence and create the life they truly desire.

Having walked this path myself as a survivor of childhood abuse, I know how difficult it can be to move forward when self-doubt, low self-esteem and emotional pain feel overwhelming.

For years, I believed I was not enough. My childhood experiences deeply affected my self-worth, confidence and the way I saw myself. I struggled with clinical depression and Complex PTSD, and for a long time, I could not see a way forward.

However, through therapy, self-coaching and a relentless determination to change my mindset, I began to change the way I saw myself, as I started to experience powerful, positive shifts in my life.

This journey taught me the incredible strength that can come from healing, accepting what has happened, changing the beliefs that no longer serve us, and learning to let go of the hold the past can have over our lives.

It also revealed my true purpose: to help other women heal, grow and thrive. Because I never want another woman to suffer as long as I did.

My Training

I trained with Animas, a leading coaching school in the UK, where I earned my Diploma as a Transformational Coach. I then went on to qualify as a Trauma-Informed Coach with Coaching World. Both of these programmes are ICF-accredited. Following this, I continued my professional development by training as a Heal Your Life Coach and Workshop Leader, based on the work and philosophy of Louise Hay.

My training, combined with my own personal journey, has given me a deep understanding of the impact trauma can have on confidence, self-worth and the way we see ourselves. Now, I am here to guide you through your own journey of healing and empowerment.

Together, we will work on building your confidence and self-esteem, so you can begin to step into your true confident self and create the life you desire.

You truly can change anything you put your mind to!